A Marathon of Human Fusion – Sunday 28th November
Canberrans young and old, fit and not-so-fit are all invited to join the HumanFusion Dance Fitness Marathon all day on Sunday the 28th November at Brand Depot.
It’s a movement marathon, a quantum of quickstep, a concord of choreography that promises to be a fantastic spectacle for people who love to participate in dance, sport and fitness activity.
Angie Pope – owner and Manager of the HumanFusion studio says the all day dance-fitness marathon will be a feast for all the senses. “HumanFusion is a fitness program that marries dance and aerobic energy so we’re inviting members of the community to strut their stuff.
We’ve invited dance schools and gym instructors from across the territory and Queanbeyan in the search to find the fittest group in Canberra. We’ll be tackling lots of dance styles from African, hip hop, salsa, ballroom, burlesque, thai chi, bellydance, kickboxing, a dance circuit and much more! There will be something for everyone to watch, listen to and take part in – no matter their talent or fitness level”.
The marathon is free to participate in and will feature eight 45 minute dance-fitness classes across the full range of dance styles that are part of the HumanFusion repertoire.
So what is HumanFusion? If you look up ‘fusion’ online you get something like “A transformation where a composition of two functions is replaced by in-lining them and combining their bodies.” That’s pretty close – a cluster of bodies fusing together in movement – on a Sunday at Brand Depot.
Angie Pope says “there will be great prizes on the day for participants’ achievements including: ‘The longest plank’, ‘The largest group of friends / family to complete one full class’, ‘The youngest dancer on the day’ and the ‘Best Bogan Dance'”.
The program will kick off at 10 with ‘OrientalFusion’ followed by:
11am LatinFusion
12pm WarriorFusion
1pm TribalFusion
2pm FoxyFusion
3pm UrbanFusion
4pm MashFusion
5pm ZenFusion
The media is most welcome to attend to photograph or film the event. Interviews can be arranged prior to the event through Angie Pope on 0406 558 007 or by email [email protected]
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What is HumanFusion®?
What is HumanFusion?
HumanFusion® is a dance based fitness program which combines dance with aerobic energy. Encompassing different styles, participants can choose their intensity level based on the style of dance they wish to do.
This concept is easily adaptable to suit current and upcoming trends in dance keeping it constantly up to date with participants preferences.
Each class is 50 minutes and includes intro & technical moves breakdown, warm up, light choreography, cool down and stretches. The choreography features interval training sessions where fast and slow rhythms are combined to tone and sculpt the body while burning fat.
