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'Rethink Drink' Seniors Handball Championships 16 – 18 October 2009

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''Rethink Drink'' Seniors Championships Flyer

 

The Australian Handball Federation [AHF] is pleased to announce that arrangements had been finalised for the "Rethink drink" Australian National Senior Handball Championships. The event will be held during 16 – 18 October 2009 in Venueswest Arena Joondalup, Joondalup, Western Australia. Entry to all the games is free of charge thanks to the generous support from sponsors, including the host City of Joondalup.

AHF is also pleased that the championships will be contested by senior men’s and women’s teams of handball associations from:

  • Australian Capital Territory
  • New South Wales
  • Queensland
  • South Australia
  • Victoria
  • Western Australia

In addition to this event further promoting handball and deciding the senior’s championship titles, it is also providing another avenue for the "Rethink drink" campaign which is part of the Western Australian government’s Healthway programs. The naming right arrangement with Healthway not only provides needed sponsorship for the event, but it also recognises handball as a healthy activity. The Western Australian State Government, through the Department of Sport Recreation and Lotterywest, is a major supporter of the "rethink drink" Australian National Senior Handball Championships. AHF wishes to thank Healthway and the WA Government for the partnership in this significant handball event.

The championships will also give the players an opportunity to showcase their handball skills. This event forms part of the selection process for the men’s and women’s national teams which will participate in upcoming international and world handball events. AHF also congratulates and thanks all the associations for their participation and assistance which ensure the success of the event. In particular AHF thanks Handball West, Daniel Svensson (President Handball West) as the Competition Manager and Rikke Petersen (WA Director, AHF Board) as the Assistant Competition Manager.
Additional information about the event may be obtained from Handball West’s website: http://www.handballwest.org.au/ or by contacting Daniel Svensson on 0407 929343 or Rikke Petersen on 0412 177 657.

Media enquiries maybe directed to Violi Calvert, AHF Media’s Public Relations Officer by emailing: [email protected] or contacting her on 0408 22 77 94.

 

Join the Beautifully Mad at the Italo-Australian Club this Friday

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Beautifully Mad make for a fun night out!

Tony King and Kris Ralph are two of Australia’s finest Singer/Songwriters producing a beautiful blend of Soulful Acoustic Jazz, Folk and Blues.

The multi-award winning entertainers will be playing at the Folkus Room at the Italo- Australian Club, 78 Franklin St Forrest, Canberra on Friday 9th Oct.

If you want a night of joyful laughter listening to the highest quality musicianship, then you’ll want to be at this event.

Tony King and Kris Ralph produce acoustic music at its best, from hauntingly beautiful songs in the vein of Luka Bloom, to the exotic tones reminiscent of Cassandra Wilson to the Hendrix spiked and dirty New Orleans exhileration of a band possessed.
 

You can check them out first at http://www.makinwhoopee.com.au, http://www.beautifullymad.com, http://www.winemusic.biz or http://www.myspace.com/beautifullymad2

Doors open at 6pm.
Great Chinese food there in Tim’s Kitchen.

Show starts at 8.00pm.
For all bookings call the Italo Club on (02)62951588 (10am -10pm) or Bill 0407434469 anytime
TICKETS: $23 ($18 Concession)

DON’T MISS OUT!!!

Buy a ticket to Miss Saigon and go in the draw to win a trip to Vietnam!

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Jacinta Lee and Grant Pegg in Miss Saigon

Two leading local musical theatre companies have joined forces to bring to the Canberra stage one of the most popular West End musicals of all time. 

Miss Saigon, a modern adaptation of Puccini’s opera Madame Butterfly and similarly tells the tragic tale of a doomed romance involving an Asian woman abandoned by her American lover.

Set in 1975 during the final days of the American occupation of Saigon, Miss Saigon is an epic love story about the relationship between Kim, a young Vietnamese woman, and Chris, her American GI. Kim works in a sleazy Saigon night club owned by a notorious wheeler-dealer known as ‘The Engineer’. John, an American GI, buys his friend Chris the services of Kim for the night. That night will change their lives forever.

The Phoenix Players and Supa Productions joint venture shows the level of commitment to a quality end product.

The production’s director Kelda McManus says that Miss Saigon is a major event for both theatre companies.

Miss Saigon is such a big show from a financial and resources perspective that it made sense for us to join forces on Miss Saigon. We see ourselves as sister companies with a similar market share, and we use the same models and guidelines”, said McManus.

With opening night in November, sneak previews indicate that the show will be well produced, with very talented principal actors drawn from the Canberra pool. The artistic team comprises Director Kelda McManus, Musical Director, Andrea Clifford, Choreographer, Amy Fitzpatrick and Stage Manager, Garrick Smith.

“We ran a fairly intensive audition process for the principal roles with three rounds of callbacks because the calibre of talent was so high”, said McManus.

“We’re delighted with the response from the Asian community. This show has given so many people an opportunity to take part—we have actors and singers from the Phillipines, Thailand, China and Malaysia in the show.”

Jacinta Lee who plays Kim, lived in Vietnam for most of her childhood and has been exposed to the musical through her parents.

Grant Pegg, who plays Chris, the American GI who fathers Kim’s child and returns to the US, has been an avid musical theatre performer for many years.

“It’s a great opportunity for me. The music and story is so powerful, it has stood the test of time”, says Pegg.

Nominated for 11 Tony Awards in 1991, Miss Saigon is one show you won’t want to miss.

Goddard & Howse Small World Journeys, one of the sponsors for the Canberra production of Miss Saigon, has offered one place on a 17-day tour of Vietnam as a prize for seeing the show. For more details visit www.miss-saigon-canberra.com

WHAT: MISS SAIGON
WHERE: ANU ARTS CENTRE
WHEN: 12TH – 28TH NOVEMBER 2009
TICKETS: 6257 1950 or at www.canberrarep.org.au
Dinner & Show package: Teatro Vivaldi on 6257 2718.

 

Are you a King, Warrior, Sage, Server, Priest, Warrior or Scholar?

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Puttick''s book can help you live your ''best life''

We’re not talking about your current job; we’re talking about your archetype—the aspect of your personality that influences how you are in life.

Some of you will know immediately which archetype best describes you; others will need to find out—and sociologist Elizabeth Puttick Ph.D. has written a book about the 7 personality types that will help you to find out.

“These personality types, called ‘Roles,’ represent the core or essence of our being and determine our primary ways of being in the world”, says Puttick. “The roles do not refer to professions and are not identical with work roles, although there are strong associations. Your Role motivates and drives you; it colours how you see the world, affects how you express yourself and relate to other people, and determines what kind of work you are best suited to. It even influences your fashion sense, food preferences and choice of leisure activities.”

Puttick’s 7 Personality Types: Discover Your True Role in Achieving Success and Happiness helps you to establish which archetype is yours and outlines how you can access the strength, the gifts, and the creative power that your true nature holds.

“Despite the associations of their names, all roles are equal and have unlimited potential. A King is as likely to be born into a poor family as a palace, but will still display leadership qualities. It is no better to be a Priest than a Server—who has many advantages, including greater ease in one-to-one relationships. The Roles function more like a team than a hierarchy. They are all important and vital to the greater harmony, like the instruments of an orchestra.”

“I guarantee that it is worth making a commitment to this process of self-discovery and that you will find the results transformative”, says Puttick.

So, at a brief glance, which one are you?

*The Artisan: Artisans specializse in creativity. They are the great innovators, always seeing or inventing something new, fresh, and unique.
Famous Artisans: Frank Lloyd Wright, Andy Warhol, Elvis Presley

The Sage: The key to this personality is communication, mainly through words, but also through performance. Sages are the storytellers of the tribe.
Famous Sages: Lawrence Olivier, Whoopi Goldberg, Mark Twain

The Server: Servers bring inspiration into every aspect of daily life. They have excellent relationship skills. They motivate others with tireless support.
Famous Servers: Florence Nightingale, Dalai Lama

The Priest: Priests are responsible for the values, morals and ethics in society. They are visionaries and they want to make a difference.
Famous Priests: St. Joan of Arc, Martin Luther King, Jr., Princess Diana

The Warrior: Warriors actively seek and relish challenge, adventure and any opportunity for action. Their aim is to get results.
Famous Warriors: Ernest Hemingway, Hillary Clinton, Jane Fonda

The King: Kings are natural leaders. They stand out from the crowd with their imposing presence, and their charisma is felt by everyone they meet.
Famous Kings: John F. Kennedy, Madonna

The Scholar: Scholars stand alone on their axis as seekers after truth. They can be found on the cutting edge of any branch of learning.
Famous Scholars: Socrates, Christopher Columbus

*Excerpted from 7 Personality Types: Discover Your True Role in Achieving Success and Happiness by Elizabeth Puttick, Ph.D. © 2009 (Hay House)

RRP: $24.95
Available December 2009 at leading bookstores
www.hayhouse.com.au
 

Giving Quickflix the quick flick!

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Two weeks ago I signed up for a free trial with Quickflix home-deliver DVD. At that time I was required to provide my credit card details, just in case I didn’t return any movies etc. At 2am this morning I was billed for $26.95 for a month in advance.

I contacted Quickflix and was told that this was all part of the Terms & Conditions and that an email was sent 4-days previously stating that my free trial would be over soon. I found this in my spam folder. Turns out also you can do everything else but cancel online. So when they tell you this is an online service and that’s why you don’t receive a phone call warning that they are about to take money from you, they require you to phone them if you want to cancel.

I suggested that a phone call is generally a polite way of starting a business relationship and that I wanted to cancel. Quickflix refused to refund my payment. So when they say "…you can cancel anytime!" in their written material, they don’t mean cancel and be refunded. In contrast, I also started a trial with Bigpond Movies and not only received a phone call near the end of the trial, but when I told them a movie had not arrived, they apologised and re-commenced my trial. They said they would ring back again as the trial reaches its end. I received another call a few days later to confirm that the next movie had arrived!

Quickflix staff were arrogant and up themselves. Definitely recommend Bigpond over Quickflix! And they could have got my business at least at $10 p/month level, $120 p/a, for a simple 22c phone call…

And they end their spam emails with "…your friends," – what a load of rubbish!

Guidebook makes beings green easy

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Green Made Easy busts myths

Green Made Easy: The Everyday Guide for Transitioning to a Green Lifestyle
By Chris Prelitz
HAYHOUSE, RRP: $22.95
ISBN 9781401922849

FIVE MYTHS about Green Living:
1. Small changes don’t matter
2. ‘Green’ choices are expensive
3. It takes more energy to recycle than it saves
4. Keeping older appliances is better than buying new ones
5. There’s nothing wrong with buying plastic—they’re all recycled today

Going green is easy and inexpensive. Making small shifts in how we go about our daily routine translates to big changes in the planet!

Green Made Easy is a simple-to-use guidebook that offers tips on how you can make the transition towards a green lifestyle one step at a time.

• Green your personal-care products: use coconut oil for shaving cream
• Green your wardrobe: cold wash and line dry
• Green what you eat: go organic
• Green your pets: have them eat what you eat
• Green your cleaning supplies: use vinegar to clean your bathroom
• Green your garden: shrink your lawn
And lots more!

Author Chris Prelitz shares personal experiences, lessons learned and reflections that humorously touch the heart and lift the spirit. The chapter on ‘Green Myth Busting’ will sway even the most cynical person towards better eco-choices that will also save money.

The book will delight and inspire any and all who dream of making a difference and who wish to create a thriving, healthy future for generations to come.

Chris Prelitz is a pioneer of the green movement, heading a successful design-build firm with projects ranging from off-grid solar ranches to the first solar-powered restaurant and solar auto dealership in the U.S. He has served on environmental advisory boards at city, state, and national levels.
 

 

We can learn from Man's Best Friend

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Learn life success from Rover

Be a Dog with a Bone
RRP: $18.95
HAYHOUSE, ISBN: 9781401924645
At all leading retail stores

Can you imagine being inspired by a dog to achieve your dreams? The book Be a Dog with a Bone cites dogma (pardon the pun) for a successful life.

According to Peggy McColl, there are a lot more things we can learn from dogs than what we think, such as…

Dogged determination – how to grab hold of that bone and never let go,
You can teach a dog new tricks – learn the behaviours that will guarantee you success,
Don’t chase your tail – stop doing things that get you nowhere,
Only eat things that are good for you – poisons sabotage success, and
Be a little dog with a Big-Dog attitude – your attitude is the little thing that makes a big difference

This book creatively draws upon dog analogies to teach the most valuable human life lessons. It is a simple, unique, inspiring and humorous book that reveals the profound truths and benefits of always going for your dreams—and can make the perfect gift!

 

Eco-delicious Cuisine for Healthy Living

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Eating Raw Food needn''t be boring with this new recipe book

Art of Raw Living Food: Heal Yourself and the Planet with Eco-delicious Cuisine
Doreen Virtue & Jenny Ross
HAYHOUSE, RRP $26.95 ISBN 9781401921835
In Stores October 2009

Who said healthy food was boring?
Now you can enjoy food as nature intended—raw, fresh and totally naked!

Savour all of the health benefits of a diet high in fresh produce, while still enjoying tasty meals in this delicious book by Doreen Virtue and Jenny Ross (owner and chef of the popular Southern California raw-foods restaurant, 118 Degrees).

Discover hundreds of recipes and tips for creating gourmet meals—all created 100% from raw fruits, vegetables, and nuts!

You’ll enjoy Mexican, Italian, Asian, and other cuisines, while deriving all of the physical, spiritual, and emotional benefits of eating one of the healthiest diets available. As you follow these easy-to-prepare recipes, you’ll discover why thousands of people are eating food in its al natural state!

Devour a colourful palette of recipes on:
• Drinks & smoothies
• Salads
• Marinated vegetables
• Small bites & appetizers
• Sauces, Spreads, Breads & Crackers
• Entrees
• Sweet, savoury and healthful desserts

Raw living food has been found in some circumstances to provide the following benefits…
• Increased stamina
• Improved mental focus and clarity
• Lowered cholesterol
• Reversed “life-threatening” diseases and conditions
• Healthy skin and hair growth
• Improved vision
• Revitalise organs
• Longevity

 

People with a passion for talkback radio

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Jeff Cook,Betty Gill,Samuel Gordon Stuart, Lon Morgan

Radio 2CC’s Drivetime Host Mike Welsh has produced a TV documentary that provides an insight into the people who have a passion to phone in to talkback radio programs.

Directed by 2GB Producer Michael Thompson, the 26 minute documentary delves into the lives of five passionate talkback callers.

At a recent launch at Teatro Vivaldi, Mike introduced Lon, Geoff, Betty, Samuel and Steve, who met each other and saw the documentary for the first time.

After 28 years in radio, Welsh felt he had an interesting story to tell about the people behind the voices that regularly call him.

“These people have opinions on all kinds of things. I wanted to bring out the characters and get an insight into why they call talkback”, says Welsh.

A crew of six spent a day and a half in their homes, which was a challenge in itself.

What’s evident from the documentary is the diversity of the group: Lon, who is so passionate about radio he wears one around his neck at all times; Steve—Bruce the Goose’s nephew—who loves to be silly and try to trick the talkback jock; 75 year old Betty who doesn’t pull any punches; Geoff, an ex toastmaster who lost his confidence when he experienced bipolar disorder, and shy 20 year old Samuel who is passionate about talkback radio.

“Talkback radio is a place where I can have my say; I generally don’t find music radio overly exciting”, says Samuel. “I find that listening to talkback radio is much more interesting and it seems natural for me to take part”.

Welsh says that we all probably yell at the radio from time to time, but we won’t ring as often as these people do.

“There is usually an issue of the day that is spiking them, getting them angry enough to call”, says Welsh.

What is evident is that these five have their own demons to deal with, whether it be eccentricity, depression, mental illness, bipolar disorder or Aspergher’s Syndrome.

Talkback radio provides a connection for these five (most live on their own) into the community. It keeps them engaged. And as Betty says:

“It’s my right to give my opinion on that day at that time”.

 

 

Where's the rabbit?

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Where''s the rabbit?

ASIO, the Army and Australian Federal Police have all applied to Rudd for increased funding. The Prime Minister decides to give them a test and releases a rabbit into a forest. Whoever finds the rabbit gets the cash.

ASIO goes in. They place animal informants throughout the forest. They question all plant and mineral witnesses. After three months of extensive investigations they conclude that rabbits do not exist in Australia but are an ever-present threat.

The Army goes in. After two weeks with no leads they burn the forest, killing everything in it, including the rabbit, and they make no apologies. The rabbit had it coming.

The AFP goes in. They come out two hours later with a badly beaten bear, who is yelling: "Okay! Okay! I’m a rabbit! I’m a rabbit!"

Special Beat celebrate 30 years of 2tone ska with release of live DVD

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Special Beat DVD

Three legendary, internationally recognised bands have teamed up to celebrate 30 years of the 2tone ska label with the release of the ultimate live DVD, recorded here in Australia during the band’s recent Legends of Ska Australian Tour 2009. 

Special Beat: Ska’d In Sydney features the flag bearers for the Ska movement over the last 20 years, THE SPECIALS, THE BEAT and THE SELECTER performing at their best and captivating, engaging and mesmerising an ecstatic audience.

SPECIAL BEAT, fronted by The Special’s Neville Staple and The Beat’s “Ranking” Roger, are no strangers to Australian shores, having performed at sold out events like the Falls Festival, Southbound & The Great Escape. While music lovers lapped up awesome performances there was never any expectation that the super group could get any bigger – but when Pauline Black, front woman for The Selecter, was named as special guest for the 2009 tour, 2tone music fans were offered a once in a lifetime opportunity to see a genuinely remarkable event.

Held at one of Sydney’s premier music venues, The Forum, this electrifying performance was captured by the good folk at MoshCam, and produced by Reign Record’s Andrew McAllister, and Greg Courtney.

Special Beat: Ska’d in Sydney is a must for all fans of the genre. This DVD takes the ska movement to the next level and this culmination of these celebrated performers is the perfect way to celebrate the 30th anniversary of the 2tone ska label.

To have internationally recognised artists come together and launch a DVD of this incredible Australian show indicates just how impressive the fan base and the influence of Special Beat is here in Australia.

WHO IS SPECIAL BEAT?

Neville Staple – The Specials
Forming in Coventry, 1977 The Specials had 7 consecutive Top 10 hits in the UK. At the forefront of them all was the deep baritone & dreadlocks of roadie-turned-singer Neville Staple. His wild stage antics, vibrant presence & dancing dominated their concerts and Staple, despite the passing of three decades, still continues to shine as an energetic performer.

Ranking’ Roger – The Beat
In 1979, against a backdrop of social & political upheaval, came The Beat with their simple message of love & unity set to a great dance beat. Releasing just 3 albums the band gained worldwide attention crossing over between a soul, reggae, punk & pop becoming overnight sensations with Ranking’s Jamaican-style toasting the essential ingredient.

Pauline Black – The Selecter
Enjoying a string of hits and two gold records in ‘Too Much Pressure’ & ‘Dance Craze’ as part of her time fronting The Selecter, Pauline has since gone on to re-invent herself as a multi-award winning actress, tv presenter & author but it is as a pioneer in music that she is best remembered, named by Rolling Stone as having “the best voice to grace a 2tone release”.

These three icons of 2tone are responsible for some of the greatest ska tunes of all time including ‘Tears Of A Clown’, ‘A Message To You Rudy’, ‘Too Much Pressure’, ‘Too Much Too Young’, ‘Ghost Town’ & ‘Mirror In The Bathroom’ and Ska’d in Sydney perfectly captures the hits of The Specials, The Beat & The Selecter as well as some of those of their contemporaries in what is a knock out live show.

Special Beat: Ska’d In Sydney is released by Reign Records and distributed through MGM.
 

the Kursk: An inspiring true story of hope, courage and love.

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The Kursk on at The Q next week

Winner of Best New Australian Play, Best Direction, Best Independent Production (2007 Matildas Awards)

"One of the best productions of 2007…a compelling and highly theatrical script…exceptional." William McBride, Rave Magazine

"…probably one of the best pieces of Independent Theatre I have had the pleasure of seeing…a fast paced piece that will have you on the edge of your seat." Nigel Munro-Wallis, 612 ABC

On August 12 2000, the Russian nuclear submarine The Kursk went down taking its crew of 118 men with it. This is the thrilling true story of those mariners and their final hours leading up to this global catastrophe. The story follows the rescuers urgent mission to save the submarine and its crew, the political games that were played out behind the scenes and the loved ones that the mariners left behind. In the meantime the whole world waited desperately for the survivors to be rescued.

Playwright Sasha Janowicz, who also performs in the show, is a Russian born Australian whose passion for the subject matter has led to extensive research and several trips to Russia to seek out the truth behind the controversy. Sasha was also sent an anonymous package. In it he found a submariner captain’s uniform complete with medals. The Russians donated their time, artefacts and pieces of uniforms for the project. It was clear that the true story of The Kursk had to be told.

The Kursk is a haunting and chilling theatrical experience; it is an edge of your seat thriller. This extraordinary and inspired play is the true and human story behind the ill-fated Kursk. This unique production magically captures the submariners’ claustrophobic world and the terrifying ordeal that the trapped sailors endured as they awaited rescue.

WHAT: The Kursk
WHERE: The Q Performing Arts Centre, Queanbeyan
WHEN: 22 – 26 September 2009
TICKETS: $27 – $47
BOOKINGS: 02 8298 0290 OR www.theq.net.au
 

Daydream yourself to a happier life!

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What a day for a daydream - a special book to show you how to use your daydreams powerfully

Creative Flowdreaming: Manifesting Your Dreams in the Life You’ve Already Got

by Summer McStravick
AU RRP $24.95 ISBN 9781401920234
AT ALL LEADING RETAILERS

Summer has uncovered a brilliant method for using intention with beauty and precision. A wonderful guidebook on the art of manifesting’ – Dr. Wayne W. Dyer

When Prime Minister Malcolm Fraser coined the phrase ‘life wasn’t meant to be easy’, he certainly didn’t understand the power of daydreaming!

Some think of daydreaming as pleasure-filled fantasies while others think of daydreaming as a powerful tool for envisioning goals, plans and strategies.

Acclaimed author Summer McStravick says it’s letting your mind go of limits on outcomes. In other words, letting our imaginations run wild!

Imagine if you knew how to harness the power of daydreaming to allow your life to flow with ease, perfection, and bubbling potential.

In Creative Flowdreaming, McStravick reveals that life is neither a mountain to be conquered nor a forest to be battled through. You can wake up every morning feeling that your life is in the process of unfolding exactly as it was meant to—just like your daydreams!

In McStravick’s book you can discover…
• How to become the artist of your life.
• How to sculpt the events and opportunities in your future not merely through physical action, but by using a far more powerful and subtle type of energy.
• How to lay the blueprints for everything that erupts in your physical existence.
• Better yet, learn to use this energy to your full advantage!

Summer McStravick is the Network Producer/Programming Director for HayHouseRadio.com®, where she and Dr. Wayne W. Dyer co-host the weekly radio show Dr. Wayne Dyer’s Inspiration.

 

Powerful play sears our hearts at The Q

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Embers offers insight into the heroism and agony of the 2003 Victorian bushfires

EMBERS by Campion Decent
Presented by HotHouse Theatre & Sydney Theatre Company

Winner of the 2007 Queensland Premier’s Literacy Award for Stage Script

"A toweringly important new Australian play that speaks to our hearts from the hearts of our countrymen." The Daily Telegraph

"The best things in this show, a great and emotionally powerful piece of investigative documentary theatre, are the traces it has of the people who were there." The Australian

"There were strings of fire. I’d say 50 to 60 metres long just racing across the ground. You know, 46 years fighting bloody fires I’ve never seen anything like it." – A firefighter

With Australia still reeling from the February 2009 fires, this play, based on the January 2003 fires in Victoria is a riveting expose of the courage and endurance of communities put to the test.

Overnight on 7 and 8 January, in the year 2003, a dry storm ignited over 80 fires in Victoria’s North East and Gippsland. From exhaustive interviews with residents of the region, Campion Decent has fashioned an extraordinary account of the fires; the heart-stopping tales of survival, awe-inspiring courage and spine-chilling evocations of the wave of heat that roars through pristine valleys – and the mountains of sandwiches volunteers anxiously prepared.

Gripping, lyrical, comically overwrought when it seems tragic, and deeply moving when all appears lost, Embers is the story of a fire – and the people who conquered it.

WHAT: Embers
WHERE: The Q Performing Arts Centre
WHEN: 16 – 19 September 2009
TICKETS: $27 – $47
BOOKINGS: Q Box Office on 02 62980290 or www.theq.net.au